We love to exercise for so many reasons. It great for our minds, bodies and…
HEALTHY LIVING
Here’s How You Can Get Abs By Just Changing The Way You Breathe
Do you do 100 crunches in the gym every day and still find yourself without…
The Two Exercises Kourtney Kardashian Always Does In Her Bathroom
We could list of a stream of activities we partake in while in our bathrooms,…
Suffering From Hay Fever? Science Says You Need to Drink More Gin
The glorious weather we’ve been enjoying the past few weeks (I think they call it…
Here’s What Jennifer Aniston Eats In A Day And It Includes Pasta
Jennifer Aniston can do little wrong in our eyes. We’ve loved her since her Friends…
Victoria Beckham Shares Her Calorie-Free Secret To Quitting Sugar
We’ve all heard how we should be cutting sugar from our diets, with the white…
The Exact Low-Carb Meal Plan Khloé Kardashian Follows
Khloé Kardashian gave birth to her first child, True, in April, and admits she’s been…
The Three Best Supplements You Really Should Be Taking
So you want to make sure you’re getting all the vitamins and minerals you needs,…
Forget Botox, Eat These 9 Collagen Rich Skin Loving Foods Instead
It’s a horrifying fact, but after the age of 25, we lose collagen at an…